A Free Meditation for You                                           





caregiver calming

Join Wendy Lotter, Master Meditation Instructor, and Patient Experience Officer for Providence St. Joseph Health - Humboldt County, CA, Ministry for these free, 5-minute recordings to help you turn compassion inward in stressful times.

Click on the icons below to listen:

Relax and Release - Wendy Lotter
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Turn Compassion Inward

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