I have not had a bit of anxiety and not ONCE ground my teeth since I began doing the meditation you taught me. Not one bit, during any day since I started. And, my patience with my daughter has been much improved. I'm not one to rave, seriously. I didn't even realize until after a few days and then looked back and realized the subtle but significant difference. I honestly had high hopes, but this is beyond what I had hoped for. I cannot thank you enough.